
The Old Horse Stables · Brighton Lanes
A studio shaped like
the seahorse in your mind
Yoga & Holistic's for the mind, body and soul — practiced in rhythm with the moon, and designed around the hippocampus, the small seahorse of the brain where new experience is sorted, felt and finally remembered.
The Old Horse Stables
Hidden in the Brighton Lanes
Behind a jewel-blue door in the twitten, our studio breathes inside a Victorian stable — flagstones, lime-washed walls, dusty rose and sea-glass light. Where horses once rested, bodies now do.
Every practice is an act of neuroplasticity: mental rehearsal, repetition and a nervous system moved out of survival and into growth. Come as you are, leave slightly rewired.

Next in the stables
Upcoming practices
Download flyerSekhmet Healing · all levels
The Fire Of The Lioness: An Inner Journey To Sekhmet's Temple
£29
60 min
A sacred journey into power, sovereignty, boundaries, and the remembering of your inner fire. There is a fire within you that was never meant to be extinguished. A fire that knows your worth. A fire that knows when to say YES and when to say NO. A fire that does not beg to be chosen, does not shrink to make others comfortable, and does not apologise for taking up space. Yet sometimes, through life, relationships, expectations, conditioning and the countless ways we learn to abandon ourselves, we forget. We give too much. We silence our truth. We override our intuition. We say yes when our whole body is saying no. We make ourselves smaller. We disconnect from the wild, sacred power that has always lived within us. Sekhmet invites us to remember. In ancient Egyptian tradition, Sekhmet is the lioness goddess of fierce protection, transformation, healing and sacred power. She carries the energy of the sun - raw, radiant, uncompromising fire. In this deeply immersive healing journey, we will enter the symbolic temple of Sekhmet and turn inward to reconnect with the part of ourselves that knows: I am powerful. I am worthy. I am sovereign. My boundaries are sacred. My YES is sacred. My NO is sacred. My voice matters. My fire belongs to me. Through guided meditation, breath, sound and energetic healing, you will be invited to journey beyond the mind and into the body, into the place where your deepest knowing and healing lives. This is an invitation to re-ignite the sacred fire you may have forgotten was yours. To reclaim the parts of yourself you gave away. To release what has been dimming your flame. To honour your boundaries without guilt. To reconnect with your intuition. To give yourself permission to take up space. To remember that softness and fierceness can exist together. And to awaken the Lioness within. This is not about becoming someone new. It is about remembering who you were before you were taught to dim your light. 🔥 Come as you are. 🔥 Bring what you are ready to release. 🔥 Bring what you are ready to reclaim. 🔥 Bring the parts of yourself that are ready to burn brighter. Step into Sekhmet’s temple. Meet your inner Lioness. And let the fire within you rise again. Your fire was never gone. It was waiting for you to remember it. 🦁🔥
Download flyerSekhmet Healing · all levels
The Fire Of The Lioness: An Inner Journey To Sekhmet's Temple
£29
60 min
A sacred journey into power, sovereignty, boundaries, and the remembering of your inner fire. There is a fire within you that was never meant to be extinguished. A fire that knows your worth. A fire that knows when to say YES and when to say NO. A fire that does not beg to be chosen, does not shrink to make others comfortable, and does not apologise for taking up space. Yet sometimes, through life, relationships, expectations, conditioning and the countless ways we learn to abandon ourselves, we forget. We give too much. We silence our truth. We override our intuition. We say yes when our whole body is saying no. We make ourselves smaller. We disconnect from the wild, sacred power that has always lived within us. Sekhmet invites us to remember. In ancient Egyptian tradition, Sekhmet is the lioness goddess of fierce protection, transformation, healing and sacred power. She carries the energy of the sun - raw, radiant, uncompromising fire. In this deeply immersive healing journey, we will enter the symbolic temple of Sekhmet and turn inward to reconnect with the part of ourselves that knows: I am powerful. I am worthy. I am sovereign. My boundaries are sacred. My YES is sacred. My NO is sacred. My voice matters. My fire belongs to me. Through guided meditation, breath, sound and energetic healing, you will be invited to journey beyond the mind and into the body, into the place where your deepest knowing and healing lives. This is an invitation to re-ignite the sacred fire you may have forgotten was yours. To reclaim the parts of yourself you gave away. To release what has been dimming your flame. To honour your boundaries without guilt. To reconnect with your intuition. To give yourself permission to take up space. To remember that softness and fierceness can exist together. And to awaken the Lioness within. This is not about becoming someone new. It is about remembering who you were before you were taught to dim your light. 🔥 Come as you are. 🔥 Bring what you are ready to release. 🔥 Bring what you are ready to reclaim. 🔥 Bring the parts of yourself that are ready to burn brighter. Step into Sekhmet’s temple. Meet your inner Lioness. And let the fire within you rise again. Your fire was never gone. It was waiting for you to remember it. 🦁🔥
Download flyerSekhmet Healing · all levels
The Fire Of The Lioness: An Inner Journey To Sekhmet's Temple
£29
60 min
A sacred journey into power, sovereignty, boundaries, and the remembering of your inner fire. There is a fire within you that was never meant to be extinguished. A fire that knows your worth. A fire that knows when to say YES and when to say NO. A fire that does not beg to be chosen, does not shrink to make others comfortable, and does not apologise for taking up space. Yet sometimes, through life, relationships, expectations, conditioning and the countless ways we learn to abandon ourselves, we forget. We give too much. We silence our truth. We override our intuition. We say yes when our whole body is saying no. We make ourselves smaller. We disconnect from the wild, sacred power that has always lived within us. Sekhmet invites us to remember. In ancient Egyptian tradition, Sekhmet is the lioness goddess of fierce protection, transformation, healing and sacred power. She carries the energy of the sun - raw, radiant, uncompromising fire. In this deeply immersive healing journey, we will enter the symbolic temple of Sekhmet and turn inward to reconnect with the part of ourselves that knows: I am powerful. I am worthy. I am sovereign. My boundaries are sacred. My YES is sacred. My NO is sacred. My voice matters. My fire belongs to me. Through guided meditation, breath, sound and energetic healing, you will be invited to journey beyond the mind and into the body, into the place where your deepest knowing and healing lives. This is an invitation to re-ignite the sacred fire you may have forgotten was yours. To reclaim the parts of yourself you gave away. To release what has been dimming your flame. To honour your boundaries without guilt. To reconnect with your intuition. To give yourself permission to take up space. To remember that softness and fierceness can exist together. And to awaken the Lioness within. This is not about becoming someone new. It is about remembering who you were before you were taught to dim your light. 🔥 Come as you are. 🔥 Bring what you are ready to release. 🔥 Bring what you are ready to reclaim. 🔥 Bring the parts of yourself that are ready to burn brighter. Step into Sekhmet’s temple. Meet your inner Lioness. And let the fire within you rise again. Your fire was never gone. It was waiting for you to remember it. 🦁🔥